Low-Carb Cauliflower Creamed Spinach #cauliflower #vegetarian

Low-Carb Cauliflower Creamed Spinach #cauliflower #vegetarian

Mmmm spinach… . I cherish me some spinach. My most loved approach to eat my darling spinach is creamed.Creamed spinach formulas, unfortunately, contains flour, however dread no more, since that little truth constrained us to design this a.m.a.z.i.n.g. side dish formula - > Low-Carb Cauliflower Creamed Spinach ohhhh better believe it!

This formula is unquestionably a family top choice. Truly, I state that pretty much every time we post a formula, however this time it's more valid than alternate occasions (I could conceivably say that each time as well, yet that is unimportant).

Cauliflower Creamed Spinach

This Spinach and Cauliflower Gratin is a surefire approach to motivate your children to eat vegetables, since it changes it into something incredibly delectable.

Low-Carb Cauliflower Creamed Spinach #cauliflower #vegetarian

Also try our recipe : VEGAN GRILLED CHEESE SANDWICHES – THREE WAYS! #sandwiches #vegetarian

Ingredients :
  • 200 g/7oz • baby spinach
  • 1 • small cauliflower head [cut into florets – about 350g/12oz]
  • 1 • small onion [diced]
  • 1 • minced garlic clove
  • 1/2 cup • shredded mozzarella [plus a little more for on top]
  • 2 tbsp • heavy cream
  • 1 tbsp • butter [for the cauliflower]
  • 1/2 tsp • nutmeg
  • pinch of ground cloves
  • to taste • salt and pepper

Instructions :
  1. Turn on broiler.
  2. Bring a medium pot of water to the boil. Once it starts to boil, add the cauliflower florets and boil for 10 minutes.
  3. While the cauliflower boils, caramelize the onion in a little bit of butter and oil [butter for flavor, oil to keep it from burning] until soft and and then add the spinach, nutmeg and cloves and cook until wilted.
  4. When the cauliflower is cooked, use a slotted spoon to scoop the florets into a food processor. Blitz the cauliflower until smooth with the cream and butter. Season with salt and pepper.
  5. Now mix the cauliflower, spinach/onion and cheese together, adjust seasoning if needed, and scoop into a cast iron pan or small baking dish.
  6. Slide under the broiler until the cheese is golden brown.
Source : bit.ly/2I4h6Mp

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