Bang Bang Cauliflower #appetizer #vegansnack

Bang Bang Cauliflower #appetizer #vegansnack

Prepare to eat the best-ever cauliflower! This blast cauliflower is battered, prepared and after that gets finished off with a sweet and fiery bean stew sauce!

I cherish cauliflower in veggie lover cooking for its flexibility. You can transform it into soup, rice and now even delectably player covered chomps! Cauliflower has an extraordinary thick and substantial surface, so it's truly satisfying the extent that veggies go. It additionally contains huge amounts of nutrients, fiber and cancer prevention agents.

This blast cauliflower can be served up as a principle dish over rice, or served up for as an Asian style hors d'oeuvre. You could even serve these as a veggie alternative at a vacation party. Simply abandon a few toothpicks by the bowl and let your visitors pick away!

Also try our recipe Baked Buffalo Cauliflower Bites

Bang Bang Cauliflower #appetizer #vegansnack

This bang bang cauliflower is baked to perfection for a healthy vegan recipe that is crispy and packs a punch!


  • 1 cup gluten-free flour (can sub regular flour, spelt flour…etc.)
  • 1 cup almond milk
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 head of cauliflower, cut into florets

Bang bang sauce: 

  • 1/3 cup sweet chili sauce
  • 1 tsp sriracha
  • 1 tsp soy sauce
  • 2 tsp lime juice
  • 2 garlic cloves, finely chopped


  1. Preheat the oven to 450 degrees F and line a baking pan with parchment paper
  2. Mix the flour, almond milk, salt and pepper together in a bowl until smooth.
  3. Dip each piece of cauliflower into the batter, let any excess batter drip off then place the cauliflower bites on the baking pan.
  4. Bake for 22-25 minutes, flipping halfway through.
  5. Mix all the sauce ingredients together in a bowl. Toss the cauliflower and sauce together.
  6. Serve immediately.

Serve this dish up with a side of rice! If you don’t want to bake the cauliflower, you can also fry the cauliflower bites in a pan.

Read more our recipe Strawberry Kiwi Smoothie

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