Prepare to eat the best-ever cauliflower! This blast cauliflower is battered, prepared and after that gets finished off with a sweet and fiery stew sauce!

Truly, who realized cauliflower could be such a chameleon. That is to say, when it's prepared and hurled up in the sweet and hot bean stew sauce it's difficult to trust that it's much cauliflower covered up under there!

I cherish cauliflower in veggie lover cooking for its adaptability. You can transform it into soup, rice and now even delightfully player covered nibbles! Cauliflower has an extraordinary thick and substantial surface, so it's truly satisfying the extent that veggies go. It additionally contains huge amounts of nutrients, fiber and cell reinforcements. So fundamentally you ought to make this formula on the reg. (I realize I've been… )

This blast cauliflower can be served up as a fundamental dish over rice, or served up for as an Asian style starter. You could even serve these as a veggie alternative at a vacation party. Simply abandon a few toothpicks by the bowl and let your visitors pick away!


Also try our recipe : Creamy Garlic Spinach Chicken Pasta



  • 1 cup gluten-free flour (can sub regular flour, spelt flour…etc.)
  • 1 cup almond milk
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1 head of cauliflower, cut into florets

Bang bang sauce:

  • 1/3 cup sweet chili sauce
  • 1 tsp sriracha
  • 1 tsp soy sauce
  • 2 tsp lime juice
  • 2 garlic cloves, finely chopped


  1. Preheat the oven to 450 degrees F and line a baking pan with parchment paper
  2. Mix the flour, almond milk, salt and pepper together in a bowl until smooth.
  3. Dip each piece of cauliflower into the batter, let any excess batter drip off then place the cauliflower bites on the baking pan.
  4. Bake for 22-25 minutes, flipping halfway through.
  5. Mix all the sauce ingredients together in a bowl. Toss the cauliflower and sauce together.
  6. Serve immediately.

Read more our recipe : CHEESY ZUCCHINI TOTS

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