This addictive Healthy Vegan Buffalo Cauliflower Dip is too smooth, wanton, and furtively solid! You'd never get it was vegetarian, without gluten, and stuffed with protein. Make it for the major event or as a hors d'oeuvre for your next evening gathering!

You're going to need to wash in the rich fantastic eminence that is this Healthy Vegan Buffalo Cauliflower Dip. It resembles all that you at any point needed in a plunge however MORE. Otherwise known as astonishing surface and tart addictive flavor with the special reward of an outstanding nourishment profile.

The beau is an astute, savvy man. The second individuals get the hang of something is vegetarian, they naturally think it'll have an aftertaste like green socks. So don't let them know! Give their guiltless tastebuds a chance to savor the sheer cheezy, wild ox y brilliance that is this plunge without realizing it's pressed with solid fixings.

Chuckle your abhorrent snicker out of sight as your visitors accumulate around the TV scooping cauliflower, chickpeas, and cashews down their pie openings believing it's cheez marvel.


Also try our recipe : HEALTHY BUTTER CHICKPEAS


  • 1–12oz bag frozen cauliflower florets, steamed according to package directions
  • 1 cup raw cashews, soaked and drained
  • 1–15oz can chickpeas, drained and rinsed
  • ¾ cup original Frank’s Red Hot sauce
  • 1/2 cup water
  • 1/2 tbsp lemon juice
  • 2 tbsp nutritional yeast
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • Tortilla chips (I love Beanitos Pinto Bean Chips) and veggies, for serving


  1. Place cashews in a bowl of warm water for at least 30 minutes or overnight.
  2. Preheat oven to 375F. Spray an 8x8in baking dish with cooking spray.
  3. Add to the bowl of a large food processor the steamed cauliflower, cashews, chickpeas, hot sauce, water, lemon juice, nutritional yeast, onion powder, and garlic powder. Process until the mixture is smooth and creamy, which will take several minutes. Scrape down the bowl as needed.
  4. Transfer dip to baking dish. Cover with foil and bake for 20 minutes. Remove foil, turn the oven to broil, (keep the oven open) and cook for 5 minutes longer.
  5. Serve with chips or veggies for dipping. I like it hot or cold!
  6. Dip will last at least a week in the fridge.

Read more our recipe : Vegan Lentil Tacos

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