Dairy-free Spaghetti Squash Chicken Alfredo #healthy #whole30

Dairy-free Spaghetti Squash Chicken Alfredo #healthy #whole30

We're so energized you're here in light of the fact that this week we've cooperated with our companions at Vitamix and The FeedFeed to present to you this sans dairy Spaghetti Squash Chicken Alfredo formula that is ideal for feast prep! It warms flawlessly and makes enough for a dinner in addition to remains.

It's additionally intended to capitalize on your time since we realize you would prefer not to go through throughout the day in the kitchen. Win-Win-Win.

This without dairy Spaghetti Squash Chicken Alfredo is going to turned into your beginning and end. Truly, your beginning and end. Not exclusively will you get a major portion of solid veggies because of the spaghetti squash remaining in for pasta, however you'll additionally get the most extravagantly velvety alfredo sauce that is 100% without dairy with far less complain than making a customary cream sauce.

Dairy-free Spaghetti Squash Chicken Alfredo #healthy #whole30

Also try our recipe : Creamy Vanilla Chia Seed Pudding #healthy #pudding


  • 1 large spaghetti squash (about 3 lbs.), halved lengthwise and seeds removed
  • 1 ½ lbs. boneless, skinless chicken thighs
  • 1 cup raw cashews
  • 3 cups boiling water
  • 2 Tbsp. nutritional yeast
  • 1–2 cloves garlic, peeled
  • 1 Tbsp. lemon juice
  • ½ tsp. salt + more to taste
  • ¾ cup unsweetened almond milk (or other non-dairy milk of choice)
  • ½ cup fresh basil, thinly sliced; plus more for garnish


  1. Preheat oven to 400℉.
  2. Place cashews in a small bowl and cover with boiling water. Place a plate over the bowl to cover and allow to rest for 30 minutes while you prepare the squash and chicken.
  3. Line two rimmed baking sheet with parchment paper. On one sheet, place halved squash cut side down. Place chicken thighs on the other sheet and sprinkle with salt and pepper.
  4. Place baking sheets in preheated oven. Remove chicken after 25-30 minutes or when cooked through and no longer pink inside. Remove chicken and cover with foil or a plate.
  5. Allow squash to bake for an additional 20-25 minutes or until tender. While the squash bakes it’s time to prepare the alfredo sauce.

Post a Comment