Whole30 Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms #healthyrecipe #whole30

Whole30 Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms #healthyrecipe #whole30

This Whole30 breakfast goulash with hotdog, eggs, spinach, and mushrooms is sufficiently delightful to live off of amid a Whole30. You'll cherish this sound, paleo breakfast since it's pressed with flavor, protein, and fiber, making you feel a-cracking mazing throughout the day.

Whenever we're on a Whole30, I put in two or three hours on Sunday evening, making dishes for the week. This normally resembles a group of Whole30 garlic mayonnaise, Whole30 chicken plate of mixed greens, and Whole30 farm dressing. Be that as it may, one Sunday, I was struck by the most peculiar, most grounded inclination to influence a hotdog and veggie to heat, loaded up with cleaved spinach, crisp tomatoes, sautéed mushrooms, natively constructed fiery breakfast frankfurter, and new herbs.

Furthermore, guess what? I never tired of having this Whole30 breakfast goulash that week, not once! No, I experienced passionate feelings for the velvety egg prepare, the rich frankfurter, the new veggies, the delightful herbs. This is stating a great deal, considering I need a flavorful breakfast to be completely first rate to keep up my consideration.

Whole30 Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms #healthyrecipe #whole30

Also try our recipe : Loaded Taco Sweet Potato Sliders #healthyrecipe #whole30

Ingredients :

  • 1 pound Whole30-compliant breakfast sausage (recipe below)
  • 3 cups sliced button mushrooms
  • olive oil , as needed
  • 6 green onions , sliced
  • 3 Roma tomatoes , seeded and diced
  • 1 tablespoon chopped basil (or 2 teaspoons dried basil)
  • 16 ounces frozen chopped spinach , thawed
  • 1 1/2 teaspoons salt
  • 10 eggs

Whole30-Compliant Breakfast Sausage

  • 1 pound ground pork
  • 1 teaspoon dried sage
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • pinch dried marjoram
  • pinch crushed red pepper flakes
  • pinch ground cloves

Instructions :
Whole30-Compliant Breakfast Sausage

  1. Combine all ingredients in a medium bowl and mix well with your hands. Use in recipe right away or keep in an airtight container for 1 day in the fridge.

Whole30 Breakfast Bake

  1. Preheat oven to 350º.
  2. In a medium skillet over medium heat, brown and crumble sausage. Add olive oil if necessary.
  3. Add mushrooms and cook about 5 minutes or until soft, stirring occasionally. Add remaining vegetables, herbs, and salt and cook about 2 minutes or until slightly softened and well combined. Pour mixture into a 9x13" pan.
  4. Crack eggs into a medium bowl and whisk well. Pour over sausage-vegetable mixture and bake 25-30 minutes or until a knife, inserted in the center, comes out clean.

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